(ARA) – Although Millennials and Gen Xers have led society into a new world of personal disclosure and information sharing online, only one in four women between ages 18-34 with a regular health care provider (HCP) has initiated a conversation about their sexual health with the provider — and four in ten weren’t too comfortable [...]

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Most likely you already know it is important to eat a well-balanced diet, but it is even more essential when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments so you must eat enough for both [...]

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